Why Bitter herbs are Good for You? 🌿

Plant bitters may help to stimulate the digestive system and improve food absorption.* When your taste buds register the flavor of bitterness, they send a signal that triggers an increased production of digestive enzymes and stomach acid. This in turn supports healthy digestive function and the absorption of nutrients. Throughout most of history, humans subsisted primarily on wild plants — meaning our ancient
ancestors’ diets were rich in herbal bitters. As processed and packaged foods became more widely available, other flavors — namely salty, savory and sweet — replaced bitter as the primary taste in the human diet.
From irritable bowel syndrome to leaky gut, digestive ailments have become increasingly
common in our modern era. While eating healthfully, exercising regularly and minimizing stress will always be the first solution for healing digestive disorders, supplementing with bitter herbs is yet another way to support a healthy gut.

Click here to purchase the iron herbal tea ☕️🌿